Regarding your health, The World encourages you to balance your physical as well as mental well-being. Positive thoughts affect your physical health, while a vital body affects your mental well-being.
Exercises that promote both physical and mental well-being, such as yoga or meditation are particularly well suited to create holistic well-being.
In addition, the World stands for a permanent integration of health-promoting behavior in your everyday life.
By establishing certain routines, such as taking the stairs instead of the elevator, or eating fresh vegetables once a day, your health will greatly improve or be maintained in the long run.
For more detailed information on topics like love, career and more, check out The World.