02 Health Fool


The Fool encourages you to get active again and engage in sports. Look for new physical challenges that you can take on. You can also look for opportunities in your everyday life to move more.

By looking at the world with the curiosity of a child, you will suddenly see endless possibilities for physical activity.

For example, take the stairs instead of the elevator, or try doing squats instead of using your back while washing dishes.

A healthy body is known to house a healthy mind, which is why you should always keep both facets of yourself in balance.

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